253-352-3520, a number associated with various service providers, is often collected as part of data collection processes involving personal information, all while ensuring user privacy.

Broken Patterns PLLC
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253-352-3520, a number associated with various service providers, is often collected as part of data collection processes involving personal information, all while ensuring user privacy.

Experience personalized mental health support through Cognitive Behavioral Therapy (CBT) to effectively navigate life transitions and overcome mental health challenges, ultimately finding anxiety relief.

Mental Health Counseling at Broken Patterns PLLC

Mental Health Counseling at Broken Patterns PLLCMental Health Counseling at Broken Patterns PLLCMental Health Counseling at Broken Patterns PLLC
Schedule Your Consultation

Experience personalized mental health support through Cognitive Behavioral Therapy (CBT) to effectively navigate life transitions and overcome mental health challenges, ultimately finding anxiety relief.

Mental Health Counseling at Broken Patterns PLLC

Mental Health Counseling at Broken Patterns PLLCMental Health Counseling at Broken Patterns PLLCMental Health Counseling at Broken Patterns PLLC
Schedule Your Consultation

About Broken Patterns PLLC

Personalized Counseling

Personalized Counseling

Personalized Counseling

At Broken Patterns PLLC, we offer personalized mental health support tailored to your unique needs, especially in navigating life transitions. Our experienced therapists use evidence-based techniques, including Cognitive Behavioral Therapy (CBT), to provide effective anxiety relief and assist clients in overcoming various mental health challenges.

Learn More About Counseling

Our Approach

Personalized Counseling

Personalized Counseling

Our team of experienced counselors provides personalized mental health support to individuals facing mental health challenges, utilizing a variety of evidence-based techniques, including Cognitive Behavioral Therapy and mindfulness practices. We specialize in anxiety relief by assisting our clients in overcoming negative thought patterns and behaviors. Our holistic approach to mental health not only addresses the mind but also the body, particularly during significant life transitions.

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Our Team

Personalized Counseling

Our Team

Our team comprises licensed therapists who specialize in anxiety relief and help clients navigate mental health challenges such as depression, trauma, and life transitions. We are dedicated to providing personalized mental health support to each individual, prioritizing ongoing training in Cognitive Behavioral Therapy to ensure we stay updated on the latest research and effective techniques.

Meet Our Therapists

Empowering Your Mental Health Journey

Welcome to Broken Patterns PLLC, your trusted resource for anxiety relief. We offer compassionate counseling and Cognitive Behavioral Therapy (CBT) along with personalized mental health support to help you effectively manage life transitions and overcome mental health challenges. Discover how our tailored approach can foster well-being, resilience, and personal growth, leading to a healthier you.

About Broken Patterns PLLC

Logo with a butterfly and text about life transitions and practical tools.

Who We Are

At Broken Patterns PLLC, we offer personalized mental health support tailored to your unique needs, especially in navigating life transitions. Our experienced therapists use evidence-based techniques, including Cognitive Behavioral Therapy (CBT), to provide effective anxiety relief and assist clients in overcoming various mental health challenges.

Frequently Asked Questions

Please reach us at priscillajohnson@brokenpatternspllc.com if you cannot find an answer to your question.

Our name reflects our mission: helping you identify the automatic thoughts, behaviors, and relational cycles that no longer serve you. We work together to "break" those old blueprints and build healthier, intentional ways of living.

We specialize in helping clients navigate anxiety, overcoming adjustments,  navigating transitions and when  you’re feeling "stuck" in a cycle you can’t quite escape, we’re here to help.

You don't need to be in a crisis to benefit from therapy. Whether you’re facing a major life transition, struggling with a specific relationship, or just feel like "something is off," therapy provides a dedicated space for clarity and growth.

The first step is a brief, free consultation call. This allows us to ensure we’re a good fit for your specific needs. You can schedule that https://priscilla-johnson4689.clientsecure.me

​We provide Secure HIPAA-compliant telehealth sessions for residents of State of Washington.

We require 24 hours' notice for cancellations or rescheduling. This allows us to offer that time to another client. Missed appointments or late cancellations may result in a $45 fee.

Standard individual sessions are 50 minutes. Most clients begin with weekly sessions to build momentum, but we can adjust frequency based on your goals and progress.

At this time, we are an out-of-network provider. We can provide you with a "Superbill" (an itemized receipt) that you can submit to your insurance for potential reimbursement. We are only taking private pay. 

Our standard fee is $90 per session. We believe in financial transparency, so there are no hidden costs.

Under the No Surprises Act, you have the right to receive a "Good Faith Estimate" explaining how much your medical care will cost. We provide this to all uninsured or self-pay clients before treatment begins.

Yes. As a PLLC, we adhere to strict HIPAA regulations. Your privacy is our priority. There are very specific legal exceptions (such as intent to harm yourself or others), which we will discuss in detail during your first session. 

The "intake" session is a bit different from a standard session. We’ll discuss your history, what brings you in now, and what your goals for the future look like. It’s a chance for us to get to know each other and see if the "vibe" feels right.

If you find yourself saying 'Why does this keep happening to me?' or 'I always end up in this situation,' you likely have a pattern. These are often survival strategies that worked in the past but are now getting in your way.

Frequently Asked Questions

Please reach us at priscillajohnson@brokenpatternspllc.com if you cannot find an answer to your question.

I am a Licensed Social Work Associate (LSWAIC) in Washington with extensive training in Cognitive Behavioral Therapy (CBT). I am dedicated to providing practical and collaborative mental health support.

Yes, I work with a variety of mental health concerns including anxiety, depression, stress management, and coping with life transitions using evidence-based approaches like CBT.

Typically, sessions are 50 minutes long, but I offer flexible scheduling options to accommodate your needs. Contact me to discuss what works best for you.

Contact Us

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We love our customers and are committed to providing personalized mental health support. This includes effective anxiety relief techniques and Cognitive Behavioral Therapy, particularly useful for those navigating life transitions or facing mental health challenges. Feel free to visit or reach out to us for assistance.

Broken Patterns PLLC

State of Washington

253-352-3520

Hours

Free Consultation. 

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Copyright © 2026 Broken Patterns PLLC  - All Rights Reserved.


Practicing under the clinical supervision of Jennifer Given-Helms, LICSW.  

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